The Seattle Seahawks' 2026 preseason campaign got off to a sluggish start with a 17-7 loss to the Dallas Cowboys. The game was a tale of missed opportunities and defensive struggles, with both teams struggling to find their rhythm. The Seahawks' offense, led by Drew Lock and Jalen Milroe, failed to amass significant yardage, finishing with a mere 49 net passing yards. The run game showed glimpses of promise, but it wasn't enough to overcome the passing game's inefficiency.
On the defensive side, the Seahawks had their fair share of issues. They couldn't generate pressure on the Cowboys' quarterbacks, Sam Howell and Joe Milton, and their pass rush was largely ineffective. Shemar Jean-Charles, in particular, had a forgettable night, giving up a touchdown and committing a costly pass interference penalty. However, there were some bright spots, such as Tyrice Knight and Patrick O'Connell's strong performances at linebacker, and Noah Igbinoghene's solid coverage and blitzing.
The game began with a strong start for the Seahawks, who mounted a 13-play, 80-yard drive. Drew Lock's leadership and Montorie Foster Jr.'s crucial touchdown reception put the Seahawks up 7-0. However, the Cowboys quickly responded with a field goal drive, showcasing their efficiency in converting third downs. The Seahawks' defense then stepped up, stopping the Cowboys in the red zone after 16 plays, thanks to splash plays from Tyrice Knight, Mike Morris, and Patrick O'Connell.
The second quarter saw the Seahawks' offense stumble. Jalen Milroe's series started with a botched exchange and a fumble, but he redeemed himself with a series of conversions, including a 12-yard scramble and a dart to Jake Bobo. However, a missed 45-yard field goal attempt by Jason Myers and the Cowboys' go-ahead touchdown by Camden Brown in the two-minute drill shifted the momentum.
The Cowboys extended their lead in the third quarter with a touchdown drive led by Joe Milton. The Seahawks' third-team defense struggled to make an impact, and Camden Brown's impressive one-handed touchdown reception further emphasized the Cowboys' dominance. The Seahawks' defense then stepped up, forcing a turnover on downs after a punt return by Rashad Rochelle set up favorable field position.
Despite the opportunities, the Seahawks' offense couldn't capitalize, turning the ball over on downs. The game's final minutes saw a series of penalties and a turnover on a punt return by Traeshon Holden, allowing the Cowboys to run out the clock. The Seahawks' injury report noted no significant concerns, and their next opponent, the Tennessee Titans, awaits on August 23rd.
This preseason game was a reminder that these exhibitions are a time for experimentation and development. The Seahawks' struggles in the passing game and defensive pressure are areas of concern, but the team has the talent and depth to improve. As the regular season approaches, the Seahawks will need to find their rhythm and execute with precision to achieve success.